This is not so much a biggest loser contest as it is a get healthy blog. Being healthy should be more important than losing weight and hopefully in the process, a little weight will just fall right off!

Can you do it? Can you take the challenge and make the change?

Sunday, August 29, 2010

What did you "TRI" this weekend?

Since T finished his Triathlon this weekend (He did so great!!!)  I am on to my own plan and another one for him.  More running for me and for him.  I started teaching classes again this past week at the studio and that is burning more than I thought.  I did not stop eating, I just consume less.

How are you all doing?
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