This is not so much a biggest loser contest as it is a get healthy blog. Being healthy should be more important than losing weight and hopefully in the process, a little weight will just fall right off!

Can you do it? Can you take the challenge and make the change?

Sunday, August 29, 2010

What did you "TRI" this weekend?

Since T finished his Triathlon this weekend (He did so great!!!)  I am on to my own plan and another one for him.  More running for me and for him.  I started teaching classes again this past week at the studio and that is burning more than I thought.  I did not stop eating, I just consume less.

How are you all doing?

Saturday, August 7, 2010

New weight

AS most of you know, I am not a big girl.  I do not have much to loose as well.  I had to take a drug that immediately "helped" me gain weight.  (nice)  So, here I am.  I will call my regiment "kick butt boot camp."

It just happens that T is training for a triathlon for the end of the month and I am training with him.  This is what my schedule was this past week.

-Run
-Bike
-Swim
-Bike and run
-Wake board (ok this is not on the triathlon training but it trashed my upper body.  If I could do that everyday for an hour!)
Like I told James... I can not DIET and will not diet.  I will only be eating better choices and work out.

Good luck everyone and love life!!!

Friday, August 6, 2010

This Week's Activities

Saturday I did Wii Fit for 30 minutes.
Monday I did my pushups, 5 sets that totalled 25.
Thursday I did pushups again, 5 sets totalling 27.

I need to do pushups today to stick with the three days a week schedule. But tomorrow I'm going kayaking, so we'll see how my arms feel after doing that all day...

I'm still feeling motivated (mostly), but we'll see how long that lasts.

Weight has stayed the same since my last post.

How's everyone else doing?